Giving a bouquet of flowers to someone special at certain moments is a common thing we do. There are many options for a flower bouquet, it can be roses, chrysanthemums, sunflowers, or maybe a combination of various flowers. Unfortunately, the flower bouquet that we give is often a waste because their beauty has time- it will wither and end up in the trash.
Bored with flower bouquet creations? Or feel redundant? Give them a bouquet of food! As the name suggests, this bouquet is filled with foods such as chocolate, biscuits, snacks, even fried chicken, sausages, nuggets, to french fries. This bouquet will not be wasted because it can be consumed – or even shared with her family.
One example of a simple food bouquet is a chocolate bouquet. With many flavors, prices, and packaging, chocolate can be created into a beautiful bouquet. If your best friend or partner is a chocolate fan, he or she will be delighted to be given a beautiful bouquet of chocolates.
There is no doubt that your loved ones will appreciate it, and they will feel extra special by gifting them with a deliciously tasting comfort food that also has its health benefits. According to history, the ancient Aztecs and the Mayan cultures have enjoyed chocolates, knowing that they are the ones who first grew cocoa beans made into our favorite chocolates. However, many scientific research types have proved that chocolates have many exciting health benefits for many years already.
Apart from its sweet and delicious taste, chocolate is known for its benefits that can improve someone’s bad mood. Chocolate is often consumed when someone is feeling sad, upset, or angry. Usually, a person will feel a better mood after eating chocolate.
But, what are the benefits of chocolate for the body? Check out the following reviews about the rarely known benefits of chocolate, which are reported from various sources:
- Improve Brain Function
A study shows that hot chocolate helps increase blood flow to the brain’s part where it is needed.
Cocoa extract, called lavado, can reduce or prevent damage to the nerve pathways found in patients with Alzheimer’s disease. This extract can help slow down symptoms such as cognitive decline.
Scientists from Harvard Medical School also suggest drinking two cups of hot chocolate a day because it can help keep the brain healthy and reduce memory decline in older people.
- Prevent Heart Attack
A study shows that eating chocolate can help reduce the risk of heart disease by a third.
The study concluded that higher chocolate consumption levels may be associated with a lower risk of cardiometabolic disorders.
- Reducing Cholesterol
According to the Journal of Nutrition, consuming chocolate can help reduce levels of low-density lipoprotein (LDL) cholesterol, also known as “bad cholesterol.”
Regular consumption of chocolate bars containing sterols and flavanols, as part of a low-fat diet, can support cardiovascular health by lowering Cholesterol and raising blood pressure.
- Prevent Stroke
One study found that people who ate one serving of chocolate were 22 percent less likely to have a stroke than those who didn’t, while people who consumed about two ounces of chocolate a week were 46 percent less likely to die of a stroke.
- Improve Body Fitness
According to the Journal of the International Society of Sports Nutrition shows that consuming dark chocolate can increase oxygen availability during fitness training.
This is because chocolate contains flavonoids known as epicatechins, which increase the release of nitric oxide in the body.
- Increase Blood Flow and Lower Blood Pressure
The flavanol content in dark chocolate can stimulate the endothelium, the arteries’ lining, to produce nitric oxide.
One of the functions of nitric oxide is to send signals to the arteries to relax more, which decreases the resistance to blood flow and thus reduces blood pressure.
- Good for pregnant mommies
A study shows that pregnant women who consume about 30 g of chocolate every day during pregnancy can benefit the growth and development of the fetus in the womb.
- Good for skin
Apparently, chocolate also contains bioactive compounds, which are also good for your skin.
The flavonols in chocolate can protect against sun damage, increase blood flow to the skin and increase skin density and hydration.
Why give chocolate bouquets?
- Impressive and Unique
A flower bouquet is a classic gift for your loved one. However, the benefits of a flower bouquet are not very significant. The flowers can only be displayed and gradually become wilted and wasted, right?
Chocolate has long been a favorite snack for almost everyone. Chocolate is also synonymous with the symbol of love and affection. So it’s only proper that chocolate is often used as a gift when there are romantic moments or as a tool to strengthen friendship ties.
Chocolate bouquets have gained a lot of attention after many florists created this unique way to gift someone. Chocolate bouquets are now trendy because they simply make perfect gifts which can also be shared to people. However, a chocolate bouquet is a new sight to see, and of course, you can eat it as much as you want.
- Good for health
Chocolate is not an ordinary gift. It has long been said that chocolate has health benefits if consumed in moderation. Chocolate contains antioxidant compounds called flavonoids. This compound can improve the body’s immunity so that it is not susceptible to disease.
Chocolate can also reduce high blood pressure. More than that, chocolate can also reduce the risk of cancer and heart failure. Chocolate is also rich in nutrients that can be beneficial for skin and hair health.
- Bring up the mood
For the most special person, of course, the gift must be unique. Chocolate can be the right choice of advantages because it can improve the mood of anyone who consumes it.
There are some substances in chocolate that can increase endorphins. This one hormone’s job is to reduce pain and stressful thoughts. Chocolate will also help blood flow to the brain so that the mind is fresher. Therefore, chocolate is the right choice of gifts to enlighten the mood of a loved one.
If you don’t want to bother making your own chocolate bouquet, you can order from an online shop. gift delivery Singapore provides a large selection of chocolate bouquets, with various shapes, chocolate flavors, brands, and different price ranges. Just stay home, and the chocolate bouquet will slide over to your loved ones.