A Beginner Guide To Thai Boxing Gears
Doing Muay Thai is an exciting sport. Wearing the right boxing gear like gloves will fast track your progress. It sometimes causes sore wrists and hands. The beginner Muay Thai gloves protect your hands. They make it comfortable while learning proper technique.
Beginners must buy thai boxing gloves brands trusted for pads and early sparring.
A guide for Muay Thai gloves
Muay Thai gloves are essential gear. They ensure you can hit and minimize the risk of injury. The right gloves affect your performance and training experience. Thus, you must understand the characteristics of gloves, such as:
- material
- padding
- size
- weight
So, you can decide the best pair for your needs. You need more than one pair if you have different types of training sessions that cover:
- pad work
- heavy bag work
- drill-work
- sparring
The smaller weight pair is best for pad and bag work, while the heavier weight pair is best for:
- drill-work
- sparring
Specialized gloves are great for enhancing specific aspects of Muay Thai.
Here are important characteristics of the right Muay Thai gloves:
- Wrist support. It protects the hands and helps develop proper punching form.
- Comfortable padding. Softer padding is more forgiving during:
- bag work
- pad work
- Correct weight. Most beginners do best with 12 to 14oz gloves.
- Durable leather. Thai-made leather lasts longer under regular training.
- Easy break-in. Gloves must feel usable in the first few sessions.
A guide to pick a pair of Muay Thai gloves
Picking the first pair of Muay Thai gloves must consider several factors:
Size and weight
Thai boxing gloves are measured in ounces. The more padding the gloves have, the better protection they provide.
- 10 to12 oz. It is best for smaller fighters or kids
- 14 to 16 oz. It is the best choice for adult beginners
- 18 oz: Extra padding for heavy sparring
14 oz or 16 oz is recommended for beginners training all around.
Material
- Genuine leather. It is a durable kind of boxing glove. It is a breathable and long-lasting material that can be used for years.
- High-quality synthetic. The high-quality synthetic gloves are best for those on a budget.
Wrist support
Good gloves have features that stabilize the wrist and reduce injury risk, such as:
- secure Velcro straps
- lace-up designs
Padding and protection
The padding has multiple foam layers that can absorb impact. The thicker palm padding improves the comfort of wearing the gloves. A sparring glove has more protection than the bag-only glove.
Gloves are essential for beginners!
Stepping into Muay Thai without your proper gloves is like sparring without being prepared. There are possible risks for beginners when doing this. There are advantages of wearing good Thai boxing gloves, such as:
- Absorb shock on bags and pads
- Keep your hands comfortable and stable
- Train lengthy period without soreness
FAQs
Why are Thai boxing gloves important to wear?
Thai boxing gloves are important to wear during sparring and performing some techniques.
What Thai boxing glove is best to wear?
Thai boxing gloves are best to wear when they have all the characteristics that protect the hands. The characteristics are: