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	<title>Comments for Actual Organics</title>
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	<link>http://www.actualorganics.com</link>
	<description>DISCOVER HOW TO START LOOKING MORE RADIANT</description>
	<lastBuildDate>Sun, 19 Feb 2012 03:29:45 +0000</lastBuildDate>
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		<title>Comment on Mud mask magic, why a mud mask might be the best kept secret of looking radiant by admin</title>
		<link>http://www.actualorganics.com/2012/02/18/mud-mask-magic-why-a-mud-mask-might-be-the-best-kept-secret-of-looking-radiant/#comment-892</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 19 Feb 2012 03:29:45 +0000</pubDate>
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		<description>If you use a clay mask too often, and have dry skin, then yes it can dry your skin out, however there are many types of clay and for dry skin a white clay mask is more suitable.  It is also key to massage the skin with a nourishing oil, like argan or jojoba afterwards, not only does it feel lovely but it nourishes the skin and prevents drying.</description>
		<content:encoded><![CDATA[<p>If you use a clay mask too often, and have dry skin, then yes it can dry your skin out, however there are many types of clay and for dry skin a white clay mask is more suitable.  It is also key to massage the skin with a nourishing oil, like argan or jojoba afterwards, not only does it feel lovely but it nourishes the skin and prevents drying.</p>
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		<title>Comment on Mud mask magic, why a mud mask might be the best kept secret of looking radiant by G.</title>
		<link>http://www.actualorganics.com/2012/02/18/mud-mask-magic-why-a-mud-mask-might-be-the-best-kept-secret-of-looking-radiant/#comment-891</link>
		<dc:creator>G.</dc:creator>
		<pubDate>Sun, 19 Feb 2012 02:13:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.actualorganics.com/?p=3400#comment-891</guid>
		<description>I&#039;m skeptical about clay and mud mask, they always dry out my skin pretty badly. I think it&#039;s more suited for normal to oily skin I guess.</description>
		<content:encoded><![CDATA[<p>I&#8217;m skeptical about clay and mud mask, they always dry out my skin pretty badly. I think it&#8217;s more suited for normal to oily skin I guess.</p>
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		<title>Comment on Valentine&#8217;s Day how to spread the love without toxins by John</title>
		<link>http://www.actualorganics.com/2012/02/08/valentines-day-how-to-spread-the-love-without-toxins/#comment-841</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sun, 12 Feb 2012 19:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.actualorganics.com/?p=3314#comment-841</guid>
		<description>5 Love languages is a great book!  I found it also helped my wife and I identify the love languages of our children - how they express love, and how to best reciprocate in their own language.</description>
		<content:encoded><![CDATA[<p>5 Love languages is a great book!  I found it also helped my wife and I identify the love languages of our children &#8211; how they express love, and how to best reciprocate in their own language.</p>
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		<title>Comment on Part 1 of 2: How to get more sleep, so you get through the day and can avoid falling squirrels by Part Two: How to get to sleep so you wake up feeling refreshed and ready to enjoy life &#124; Actual Organics</title>
		<link>http://www.actualorganics.com/2012/01/31/part-1-of-2-how-to-get-more-sleep-so-you-survive-this-week-dont-look-a-wreck/#comment-782</link>
		<dc:creator>Part Two: How to get to sleep so you wake up feeling refreshed and ready to enjoy life &#124; Actual Organics</dc:creator>
		<pubDate>Thu, 02 Feb 2012 19:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.actualorganics.com/?p=2763#comment-782</guid>
		<description>[...] Get your free report   LIFTING THE LID: DIRTY SECRETS OF SKINCARE                                        Part 1 of 2: How to get more sleep, so you get through the day and can avoid falling squirrels [...]</description>
		<content:encoded><![CDATA[<p>[...] Get your free report   LIFTING THE LID: DIRTY SECRETS OF SKINCARE                                        Part 1 of 2: How to get more sleep, so you get through the day and can avoid falling squirrels [...]</p>
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		<title>Comment on Part 1 of 2: How to get more sleep, so you get through the day and can avoid falling squirrels by Sharon</title>
		<link>http://www.actualorganics.com/2012/01/31/part-1-of-2-how-to-get-more-sleep-so-you-survive-this-week-dont-look-a-wreck/#comment-768</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Wed, 01 Feb 2012 16:55:05 +0000</pubDate>
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		<description>Fascinating article, Joanna. Thank you for sharing this information. I am looking forward to part 2. Now I understand why I love walking in the back yard in bare feet and working in the gardens around our house. It is a problem in the winter, though.</description>
		<content:encoded><![CDATA[<p>Fascinating article, Joanna. Thank you for sharing this information. I am looking forward to part 2. Now I understand why I love walking in the back yard in bare feet and working in the gardens around our house. It is a problem in the winter, though.</p>
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		<title>Comment on How to plant a garden for a happy life by Maggie</title>
		<link>http://www.actualorganics.com/2012/01/13/how-to-plant-a-garden-for-a-happy-life/#comment-733</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Wed, 25 Jan 2012 16:11:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.actualorganics.com/?p=3083#comment-733</guid>
		<description>Thank you so much for sharing.  Just what I needed as a reminder today.</description>
		<content:encoded><![CDATA[<p>Thank you so much for sharing.  Just what I needed as a reminder today.</p>
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		<title>Comment on Weight gain: discover how to avoid the hidden pounds by The invisible things damaging your vitality &#124; Actual Organics</title>
		<link>http://www.actualorganics.com/2011/12/18/weight-gain-discover-how-to-avoid-the-holiday-pounds/#comment-673</link>
		<dc:creator>The invisible things damaging your vitality &#124; Actual Organics</dc:creator>
		<pubDate>Sat, 14 Jan 2012 21:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.actualorganics.com/?p=2990#comment-673</guid>
		<description>[...] you spray about your home in cleaners and air fresheners could be affecting not only your weight but your lungs and overall vitality.  [...]</description>
		<content:encoded><![CDATA[<p>[...] you spray about your home in cleaners and air fresheners could be affecting not only your weight but your lungs and overall vitality.  [...]</p>
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		<title>Comment on What you don&#8217;t know about food could make you fat by Wean yourself off sugar in 7 steps &#124; Actual Organics</title>
		<link>http://www.actualorganics.com/2011/11/09/what-you-dont-know-about-food-could-hurt-you/#comment-672</link>
		<dc:creator>Wean yourself off sugar in 7 steps &#124; Actual Organics</dc:creator>
		<pubDate>Sat, 14 Jan 2012 21:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://actualorganics.wordpress.com/?p=1857#comment-672</guid>
		<description>[...] be gentle on yourself, modern commerce food marketing is designed to get you addicted and keep you that way, addicted to sugar&#8230; but with these [...]</description>
		<content:encoded><![CDATA[<p>[...] be gentle on yourself, modern commerce food marketing is designed to get you addicted and keep you that way, addicted to sugar&#8230; but with these [...]</p>
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		<title>Comment on Take a memory break to remember more by Five things you must do to be more radiant in 2012 &#124; Actual Organics</title>
		<link>http://www.actualorganics.com/2011/07/23/take-a-memory-break-to-remember-more/#comment-607</link>
		<dc:creator>Five things you must do to be more radiant in 2012 &#124; Actual Organics</dc:creator>
		<pubDate>Fri, 06 Jan 2012 23:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.actualorganics.com/?p=2195#comment-607</guid>
		<description>[...] down.  Smell the roses metaphorically speaking.  Take time to be without the busy-ness of [...]</description>
		<content:encoded><![CDATA[<p>[...] down.  Smell the roses metaphorically speaking.  Take time to be without the busy-ness of [...]</p>
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		<title>Comment on Seven secrets to great eyesight by Pat angeles</title>
		<link>http://www.actualorganics.com/2011/07/20/seven-secrets-to-great-eyesight/#comment-535</link>
		<dc:creator>Pat angeles</dc:creator>
		<pubDate>Thu, 29 Dec 2011 03:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://actualorganics.wordpress.com/?p=1783#comment-535</guid>
		<description>Good stuff I’ve bookmarked this in Digg under &quot;Seven secrets to great eyesight &#124; Actual Organics&quot;. Thanks.</description>
		<content:encoded><![CDATA[<p>Good stuff I’ve bookmarked this in Digg under &#8220;Seven secrets to great eyesight | Actual Organics&#8221;. Thanks.</p>
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